Benefits of private yoga lessons
Benefits of private yoga lessons
Benefits of private yoga lessons
The Benefits of Iyengar Yoga
Explore the benefits of private yoga lessons vs group classes in Hove. Learn which option suits your goals, experience, and lifestyle for a stronger, more mindful practice.
Starting in 2024, I will be offering One to one private yoga classes in Hove, East Sussex on Thursdays. This in addition to my Hove workshops
Yoga for injury prevention
On Saturday, the 18th of March 2023 I am teaching my first workshop at a lovely new venue in Hove on western Road.
the workshop theme is ‘’yoga for injury prevention’’.
You may know […]
So I am now regularly running yoga workshops in Brighton & Hove. These will be on Sunday afternoons, 2-4pm. The venue is The Tree of life centre on Portland Road, BN3. This centre has a small fully equipped Yoga studio, with free parking on nearby side streets (or about a ten minute walk from Aldrington Station).