Anna Macedo Yoga Blog Posts
I am very passionate about Iyengar Yoga and passing on my knowledge to others. If you are interested in keeping up to date on Iyengar Yoga, you might find my Yoga Blog Posts interesting. I cover a range of subject matters which include Yoga Health Benefits, Yoga Tips, Yoga Improvements and more. You can read my Yoga Blog Posts below.
Iyengar Yoga for Sports People I was prompted to write this blog post by this article on sports people who find Yoga beneficial: https://www.sportswallah.com/cricket/fitness/6-top-athletes-who-vouch-for-the-benefits-of-yoga/ Iyengar Yoga is renowned as a safe way of working, partly [...]
An interesting short article from Harvard medical school about the spread of Yoga in the US and why many people still haven't tried Yoga yet: https://www.health.harvard.edu/blog/new-survey-reveals-the-rapid-rise-of-yoga-and-why-some-people-still-havent-tried-it-201603079179 It is interesting to note that even though most [...]
'How would you like your yoga teacher to be trained ? Never thought about it? Well, you should! Because it is a major factor in terms of the quality [...]