Anna Macedo Yoga Blog Posts
I am very passionate about Iyengar Yoga and passing on my knowledge to others. If you are interested in keeping up to date on Iyengar Yoga, you might find my Yoga Blog Posts interesting. I cover a range of subject matters which include Yoga Health Benefits, Yoga Tips, Yoga Improvements and more. You can read my Yoga Blog Posts below.
Spaces left for 3 hours of lovely Yoga! This Saturday afternoon yoga workshop will focus on the key ways we work to keep energy in the body when we practice. There are simple techniques we can use [...]
In class this week I've had students apologise for being stiff! It's very sweet of them, but completely unnecessary! It has made me think about who I'd rather teach- a room full of bendy people [...]