Anna Macedo Yoga Blog Posts
I am very passionate about Iyengar Yoga and passing on my knowledge to others. If you are interested in keeping up to date on Iyengar Yoga, you might find my Yoga Blog Posts interesting. I cover a range of subject matters which include Yoga Health Benefits, Yoga Tips, Yoga Improvements and more. You can read my Yoga Blog Posts below.
As an Iyengar Yoga teacher I am trained to plan classes in a very specific, careful way. No on line class planners for me! I relish structuring each 5 week course to build up on [...]
Yoga Morning Saturday 1st February 2014 in Worthing West Sussex This is advance booking only- so please call 0845 155 6060 and quote course code DCL530 Three hour workshop costs [...]
If you are interested in finding out more about why we do Yoga, what we are supposed to be doing in our asana practice and how the poses work on many levels....have a look at [...]
If you have gone to Yoga classes with more than one teacher you will have noticed that even within the same style of Yoga, each teacher has their own way of doing things. In the [...]
If you have been coming to my classes recently I will have taught you this wide legged pose called Prasaritta Padottanasana: For many of us we start like this woman in red- feet wide, legs [...]