Similarities between Pilates Reformer classes and One to one Yoga

Since I started living in Hove, I have tried a few Reformer Pilates classes as there are so many Pilates studios in the Brighton area. It’s made me think about the similarities between Pilates Reformer classes and one to one yoga

Similarities between Pilates Reformer classes and One to one Yoga2024-08-22T14:49:44+00:00

One to one private yoga classes in Hove

Starting in 2024, I will be offering One to one private yoga classes in Hove, East Sussex on Thursdays. This in addition to my Hove workshops

One to one private yoga classes in Hove2023-10-19T16:06:38+00:00

Yoga for injury prevention

Yoga for injury prevention Yoga for injury prevention

On Saturday, the 18th of March 2023 I am teaching my first workshop at a lovely new venue in Hove on western Road.

the workshop theme is ‘’yoga for injury prevention’’.

You may know […]

Yoga for injury prevention2023-03-06T08:42:48+00:00