The Benefits of Iyengar Yoga
The Benefits of Iyengar Yoga
The Benefits of Iyengar Yoga
Explore the benefits of private yoga lessons vs group classes in Hove. Learn which option suits your goals, experience, and lifestyle for a stronger, more mindful practice.
Since I started living in Hove, I have tried a few Reformer Pilates classes as there are so many Pilates studios in the Brighton area. It’s made me think about the similarities between Pilates Reformer classes and one to one yoga
Starting in 2024, I will be offering One to one private yoga classes in Hove, East Sussex on Thursdays. This in addition to my Hove workshops
Yoga for injury prevention
On Saturday, the 18th of March 2023 I am teaching my first workshop at a lovely new venue in Hove on western Road.
the workshop theme is ‘’yoga for injury prevention’’.
You may know […]