Private Yoga Lessons vs Group Classes in Hove

Explore the benefits of private yoga lessons vs group classes in Hove. Learn which option suits your goals, experience, and lifestyle for a stronger, more mindful practice.

Private Yoga Lessons vs Group Classes in Hove2026-02-08T14:04:29+00:00

One to one private yoga classes in Hove

Starting in 2024, I will be offering One to one private yoga classes in Hove, East Sussex on Thursdays. This in addition to my Hove workshops

One to one private yoga classes in Hove2025-04-14T06:57:00+00:00

The benefits of private one to one Yoga classes

As I have now been teaching Iyengar Yoga for over 25 years, I have realised that my preference is teaching individuals bespoke Yoga sessions to meet their individual needs. So I have decided to write a blog post about the Benefits of Private One to One Yoga classes.

The benefits of private one to one Yoga classes2025-04-14T07:08:09+00:00

Yoga workshops in Brighton & Hove

So I am now regularly running yoga workshops in Brighton & Hove. These will be on Sunday afternoons, 2-4pm. The venue is The Tree of life centre on Portland Road, BN3. This centre has a small fully equipped Yoga studio, with free parking on nearby side streets (or about a ten minute walk from Aldrington Station).

Yoga workshops in Brighton & Hove2024-07-29T09:24:50+00:00

If you are only going to do one pose this Christmas…..this is the one to do!

I have been seeing a lot of very stressed students in the build up to these “holidays”.
Unfortunately, for many of us, it can be quite a stressful time.
I give out homework sheets and advise students on their home practice, but I am a realist.
So if there’s only time to do […]

If you are only going to do one pose this Christmas…..this is the one to do!2026-01-06T15:05:25+00:00
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