My Iyengar Yoga workshops in Horsham always sell out!
So I am now regularly running yoga workshops in Brighton & Hove.
These will be on Sunday afternoons, 2-4pm.
The venue is The Tree of life centre on Portland Road, BN3.
This centre has a small fully equipped Yoga studio, with free parking on nearby side streets (or about a ten minute walk from Aldrington Station).
Perhaps you have to commute for work and can only make classes at weekends? Sunday classes can be hard to find!
Perhaps you prefer a longer yoga session? Two hours is a chance to work on poses and breath work in more depth?
Maybe you’d like to find out more about Iyengar yoga and how it differs from other styles? I like to teach in a simple, clear way that means beginners and more advanced students can learn together in the same class.
Iyengar Yoga is known for its careful approach- we often use props like blocks and belts to help assist us in poses if we need a bit of extra help. As the Tree of life centre is a fully equipped venue, you don’t need to bring anything with you unless you want to! So beginners are welcome to come to these Yoga workshops in Brighton & Hove, as long as they don’t have any health conditions that require special attention.
I aim to teach 2 hour workshops that leave students feeling relaxed, not exhausted. I have over 25 years teaching experience, so you’re in safe hands.
Of course Brighton has dozens of amazing places to eat too- but you should save that for after the workshop!
A maximum of 9 students attend these events- so there’s plenty of space and everyone can get assistance and advice, if required.
If you have any health issues or are recovering from serious illness it may be a good idea to consider a one to one Yoga session with me first- then I could tell you whether a Yoga workshop would benefit you.
Each Hove workshop costs £28, to see future dates and to book, please see my website www.annamacedoyoga.com.
If you have any questions about attending a Yoga workshop, please feel free to email me: [email protected]
